Evan Neumann 3x20:00/3:00r row
14,788m
Meters
1:00:00.0
Time
2:01.7
Pace
966
Calories
174
Heart Rate
| Rest Distance | 720m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,508m |
| Overall Time | 1:09:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 1273 |
| Drag Factor | 127 |
September 15, 2024 10:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,788m | 2:01.7 | 194 | 967 | 20 | 174 |
| 20:00.0 | 4,989m | 2:00.2 | 201 | 992 | 20 | 171 |
| 20:00.0 | 4,915m | 2:02.0 | 192 | 962 | 20 | 175 |
| 20:00.0 | 4,884m | 2:02.8 | 189 | 949 | 20 | 177 |
| r720m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.