Evan Neumann 3x20:00/3:00r row
14,907m
Meters
1:00:00.0
Time
2:00.7
Pace
983
Calories
179
Heart Rate
| Rest Distance | 602m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,509m |
| Overall Time | 1:09:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 1294 |
| Drag Factor | 122 |
September 16, 2024 09:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,907m | 2:00.7 | 199 | 984 | 20 | 179 |
| 20:00.0 | 4,929m | 2:01.7 | 194 | 967 | 20 | 173 |
| 20:00.0 | 5,030m | 1:59.2 | 206 | 1009 | 20 | 182 |
| 20:00.0 | 4,948m | 2:01.2 | 196 | 975 | 22 | 184 |
| r602m |
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Workout Graph
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