Evan Neumann 3x20:00/2:00r row
14,973m
Meters
1:00:00.0
Time
2:00.2
Pace
991
Calories
174
Heart Rate
| Rest Distance | 434m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,407m |
| Overall Time | 1:06:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 1251 |
| Drag Factor | 130 |
September 19, 2024 08:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,973m | 2:00.2 | 201 | 993 | 20 | 174 |
| 20:00.0 | 4,937m | 2:01.5 | 195 | 971 | 20 | 169 |
| 20:00.0 | 5,025m | 1:59.4 | 206 | 1007 | 20 | 173 |
| 20:00.0 | 5,011m | 1:59.7 | 204 | 1001 | 20 | 182 |
| r434m |
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Workout Graph
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