Evan Neumann 7:15 row
1,480m
Meters
7:15.0
Time
2:26.9
Pace
82
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 130 |
September 23, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.0 | 1,480m | 2:26.9 | 110 | 679 | 24 | 146 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 147 |
| 7:15.0 | 517m | 2:10.5 | 157 | 841 | 23 | 145 |
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