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Evan Neumann v3:00/0:01r...21 row

10,852m

Meters

42:00.0

Time

1:56.1

Pace

741

Calories

175

Heart Rate

Rest Distance974m
Rest Time6:17.0
Overall Distance11,826m
Overall Time48:17.0
Average Watts224
Calories Per Hour1069
Stroke Rate24
Stroke Count1160
Drag Factor130

September 23, 2024 07:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:00.0 10,852m 1:56.1 224 1069 24 175
3:00.0 747m 2:00.4 200 988 22 163
r: 0:01 0m
2:00.0 522m 1:54.9 230 1093 27 171
r: 0:01 0m
1:00.0 273m 1:49.8 264 1207 30 171
r: 1:01 195m
3:00.0 750m 2:00.0 203 997 22 170
r: 0:01 0m
2:00.0 514m 1:56.7 220 1057 26 172
r: 0:01 0m
1:00.0 271m 1:50.7 258 1187 30 175
r: 1:01 141m
3:00.0 751m 1:59.8 203 999 22 170
2:00.0 527m 1:53.8 237 1116 26 176
r: 0:01 0m
1:00.0 275m 1:49.0 270 1227 31 179
r: 1:00 175m
3:00.0 758m 1:58.7 209 1019 22 173
r: 0:01 0m
2:00.0 519m 1:55.6 227 1079 26 177
r: 0:01 0m
1:00.0 273m 1:49.8 264 1207 30 178
r: 1:02 153m
3:00.0 748m 2:00.3 201 991 22 174
r: 0:01 0m
2:00.0 514m 1:56.7 220 1057 27 176
r: 0:01 0m
1:00.0 265m 1:53.2 241 1130 30 177
r: 1:01 153m
3:00.0 759m 1:58.5 210 1022 22 176
r: 0:01 0m
2:00.0 517m 1:56.0 224 1070 26 177
1:00.0 275m 1:49.0 270 1227 30 181
r: 1:01 157m
3:00.0 785m 1:54.6 232 1099 22 180
r: 0:01 0m
2:00.0 535m 1:52.1 248 1153 26 184
1:00.0 276m 1:48.6 273 1237 31 185
r974m

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