Evan Neumann 3x20:00/3:00r row
15,036m
Meters
1:00:00.0
Time
1:59.7
Pace
1000
Calories
175
Heart Rate
| Rest Distance | 1,755m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,791m |
| Overall Time | 1:09:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 1395 |
| Drag Factor | 129 |
September 29, 2024 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,036m | 1:59.7 | 204 | 1002 | 20 | 175 |
| 20:00.0 | 5,007m | 1:59.8 | 203 | 1000 | 20 | 169 |
| 20:00.0 | 5,004m | 1:59.9 | 203 | 998 | 20 | 177 |
| 20:00.0 | 5,025m | 1:59.4 | 206 | 1007 | 20 | 179 |
| r1,755m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.