Evan Neumann 20:03 row
4,389
Meters
20:03.8
Time
2:17.1
Pace
260
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 104 |
October 08, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.8 | 4,389 | 2:17.1 | 136 | 767 | 21 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 18 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 22 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 23 |
| 20:03.8 | 4 | 7:55.0 | 3 | 311 | 0 |
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Workout Graph
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