Evan Neumann 3x20:00/3:00r row
14,682m
Meters
1:00:00.0
Time
2:02.5
Pace
951
Calories
169
Heart Rate
| Rest Distance | 789m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,471m |
| Overall Time | 1:09:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 1286 |
| Drag Factor | 134 |
October 10, 2024 08:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,682m | 2:02.5 | 190 | 953 | 20 | 169 |
| 20:00.0 | 4,841m | 2:03.9 | 184 | 932 | 20 | 160 |
| 20:00.0 | 4,932m | 2:01.6 | 194 | 969 | 20 | 173 |
| 20:00.0 | 4,908m | 2:02.2 | 192 | 959 | 20 | 175 |
| r789m |
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Workout Graph
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