Evan Neumann 3x25:00/4:00r row
18,370m
Meters
1:15:00.0
Time
2:02.4
Pace
1193
Calories
176
Heart Rate
| Rest Distance | 872m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 19,242m |
| Overall Time | 1:27:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 1599 |
| Drag Factor | 129 |
October 14, 2024 07:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,370m | 2:02.4 | 190 | 955 | 20 | 176 |
| 25:00.0 | 6,083m | 2:03.2 | 187 | 942 | 20 | 167 |
| 25:00.0 | 6,131m | 2:02.3 | 191 | 958 | 20 | 176 |
| 25:00.0 | 6,155m | 2:01.8 | 193 | 965 | 20 | 187 |
| r872m |
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Workout Graph
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