Evan Neumann 3x20:00/2:00r row
15,064m
Meters
1:00:00.0
Time
1:59.4
Pace
1004
Calories
176
Heart Rate
| Rest Distance | 271m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,335m |
| Overall Time | 1:06:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
| Drag Factor | 131 |
October 26, 2024 08:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,064m | 1:59.4 | 205 | 1006 | 20 | 176 |
| 20:00.0 | 4,986m | 2:00.3 | 201 | 991 | 20 | 172 |
| 20:00.0 | 5,044m | 1:58.9 | 208 | 1015 | 20 | 178 |
| 20:00.0 | 5,033m | 1:59.2 | 207 | 1010 | 20 | 180 |
| r271m |
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Workout Graph
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