Evan Neumann 19:00 row
4,806
Meters
19:00.0
Time
1:58.6
Pace
323
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
| Drag Factor | 135 |
October 29, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,806 | 1:58.6 | 210 | 1022 | 323 | 21 |
| 4:00.0 | 983 | 2:02.0 | 192 | 962 | 64 | 20 |
| 8:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 22 |
| 12:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 74 | 24 |
| 16:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 22 |
| 19:00.0 | 745 | 2:00.8 | 199 | 983 | 49 | 20 |
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Workout Graph
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