Evan Neumann 19:00 row
4,942
Meters
19:00.0
Time
1:55.3
Pace
341
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 445 |
| Drag Factor | 136 |
October 29, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,942 | 1:55.3 | 228 | 1085 | 341 | 23 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 22 |
| 8:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 73 | 24 |
| 12:00.0 | 1,069 | 1:52.2 | 247 | 1151 | 76 | 26 |
| 16:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 71 | 23 |
| 19:00.0 | 781 | 1:55.2 | 229 | 1087 | 54 | 22 |
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Workout Graph
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