Evan Neumann 20:08 row
4,741m
Meters
20:08.8
Time
2:07.4
Pace
295
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 114 |
November 03, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.8 | 4,741m | 2:07.4 | 169 | 881 | 25 | 158 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 158 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 156 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 163 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 158 |
| 20:08.8 | 23m | 3:11.3 | 50 | 472 | 8 | 155 |
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Workout Graph
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