Evan Neumann 2x20:00/3:00r row
9,613m
Meters
40:00.0
Time
2:04.8
Pace
612
Calories
159
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,696m |
| Overall Time | 46:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 1088 |
| Drag Factor | 114 |
November 03, 2024 12:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,613m | 2:04.8 | 180 | 919 | 27 | 159 |
| 20:00.0 | 4,840m | 2:03.9 | 184 | 932 | 27 | 155 |
| 20:00.0 | 4,773m | 2:05.7 | 176 | 906 | 27 | 164 |
| r83m |
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Workout Graph
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