Evan Neumann 7000m row
7,000
Meters
26:26.1
Time
1:53.2
Pace
491
Calories
165
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 689 |
| Drag Factor | 135 |
November 12, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:26.1 | 7,000 | 1:53.2 | 241 | 1128 | 491 | 25 | 165 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 33 | 25 | 141 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1042 | 34 | 26 | 146 |
| 1:56.2 | 1,500 | 1:56.2 | 223 | 1067 | 34 | 25 | 151 |
| 1:53.3 | 2,000 | 1:53.3 | 241 | 1128 | 35 | 25 | 159 |
| 1:53.0 | 2,500 | 1:53.0 | 243 | 1134 | 35 | 26 | 161 |
| 1:52.6 | 3,000 | 1:52.6 | 245 | 1143 | 35 | 26 | 164 |
| 1:51.4 | 3,500 | 1:51.4 | 253 | 1171 | 36 | 26 | 168 |
| 1:52.1 | 4,000 | 1:52.1 | 248 | 1155 | 35 | 26 | 169 |
| 1:51.7 | 4,500 | 1:51.7 | 251 | 1164 | 36 | 27 | 171 |
| 1:51.5 | 5,000 | 1:51.5 | 252 | 1168 | 36 | 26 | 176 |
| 1:51.8 | 5,500 | 1:51.8 | 250 | 1161 | 36 | 26 | 178 |
| 1:53.1 | 6,000 | 1:53.1 | 242 | 1132 | 35 | 26 | 177 |
| 1:52.5 | 6,500 | 1:52.5 | 246 | 1146 | 35 | 26 | 178 |
| 1:51.0 | 7,000 | 1:51.0 | 256 | 1180 | 36 | 27 | 179 |
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Workout Graph
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