Evan Neumann 3x20:00/3:00r row
14,982m
Meters
1:00:00.0
Time
2:00.1
Pace
993
Calories
171
Heart Rate
| Rest Distance | 1,985m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,967m |
| Overall Time | 1:09:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 1377 |
| Drag Factor | 134 |
November 14, 2024 08:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,982m | 2:00.1 | 202 | 994 | 20 | 171 |
| 20:00.0 | 5,057m | 1:58.6 | 210 | 1021 | 20 | 167 |
| 20:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 20 | 172 |
| 20:00.0 | 4,916m | 2:02.0 | 193 | 962 | 20 | 174 |
| r1,985m |
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Workout Graph
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