Evan Neumann 20:00 row
5,440m
Meters
20:00.0
Time
1:50.2
Pace
398
Calories
185
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 132 |
November 22, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,440m | 1:50.2 | 261 | 1197 | 29 | 185 |
| 4:00.0 | 1,114m | 1:47.7 | 280 | 1263 | 31 | 180 |
| 8:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 29 | 183 |
| 12:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 29 | 186 |
| 16:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 30 | 187 |
| 20:00.0 | 1,089m | 1:50.1 | 262 | 1200 | 29 | 189 |
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Workout Graph
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