Evan Neumann 3x20:00/3:00r row
14,594
Meters
1:00:00.0
Time
2:03.3
Pace
941
Calories
171
Heart Rate
| Rest Distance | 667 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,261 |
| Overall Time | 1:09:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 1269 |
| Drag Factor | 132 |
March 08, 2025 11:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,594 | 2:03.3 | 187 | 941 | 20 | 171 |
| 20:00.0 | 4,804 | 2:04.8 | 180 | 918 | 20 | 167 |
| 20:00.0 | 4,874 | 2:03.1 | 188 | 945 | 20 | 172 |
| 20:00.0 | 4,917 | 2:02.0 | 193 | 962 | 20 | 176 |
| r667 |
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Workout Graph
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