Michal Kiradziev 10000m row
10,000
Meters
43:33.7
Time
2:10.6
Pace
608
Calories
160
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 112 |
May 16, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.7 | 10,000 | 2:10.6 | 157 | 839 | 23 | 160 |
| 9:07.2 | 2,000 | 2:16.8 | 137 | 770 | 22 | 136 |
| 8:47.5 | 4,000 | 2:11.8 | 153 | 825 | 23 | 153 |
| 8:39.9 | 6,000 | 2:09.9 | 159 | 848 | 23 | 164 |
| 8:36.3 | 8,000 | 2:09.0 | 163 | 860 | 24 | 170 |
| 8:22.9 | 10,000 | 2:05.7 | 176 | 906 | 24 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.