Michal Kiradziev 10000m row

10,000

Meters

43:31.5

Time

2:10.5

Pace

608

Calories

Average Watts157
Calories Per Hour841
Stroke Rate21
Stroke Count921
Drag Factor115

June 17, 2025 19:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:31.5 10,000 2:10.5 157 841 21
8:57.6 2,000 2:14.4 144 796 20
8:46.2 4,000 2:11.5 154 829 21
8:45.5 6,000 2:11.3 154 831 21
8:42.5 8,000 2:10.6 157 840 21
8:19.8 10,000 2:04.9 179 917 23

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Workout Graph

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