Michal Kiradziev 10000m row
10,000
Meters
43:31.5
Time
2:10.5
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 921 |
| Drag Factor | 115 |
June 17, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:31.5 | 10,000 | 2:10.5 | 157 | 841 | 608 | 21 |
| 8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 118 | 20 |
| 8:46.2 | 4,000 | 2:11.5 | 154 | 829 | 121 | 21 |
| 8:45.5 | 6,000 | 2:11.3 | 154 | 831 | 121 | 21 |
| 8:42.5 | 8,000 | 2:10.6 | 157 | 840 | 121 | 21 |
| 8:19.8 | 10,000 | 2:04.9 | 179 | 917 | 127 | 23 |
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Workout Graph
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