Michal Kiradziev 10000m row
10,000
Meters
44:03.3
Time
2:12.1
Pace
600
Calories
168
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
| Drag Factor | 116 |
June 20, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:03.3 | 10,000 | 2:12.1 | 152 | 821 | 600 | 20 | 168 |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 118 | 20 | 155 |
| 8:47.6 | 4,000 | 2:11.9 | 153 | 824 | 120 | 21 | 166 |
| 8:52.4 | 6,000 | 2:13.1 | 148 | 810 | 119 | 21 | 169 |
| 8:45.3 | 8,000 | 2:11.3 | 155 | 831 | 121 | 21 | 175 |
| 8:38.0 | 10,000 | 2:09.5 | 161 | 854 | 122 | 22 | 178 |
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Workout Graph
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