Michal Kiradziev 10000m row
10,000
Meters
43:34.8
Time
2:10.7
Pace
606
Calories
164
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 113 |
June 21, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.8 | 10,000 | 2:10.7 | 157 | 839 | 21 | 164 |
| 8:59.0 | 2,000 | 2:14.7 | 143 | 792 | 21 | 148 |
| 8:44.1 | 4,000 | 2:11.0 | 156 | 835 | 21 | 159 |
| 8:42.5 | 6,000 | 2:10.6 | 157 | 840 | 21 | 166 |
| 8:39.4 | 8,000 | 2:09.8 | 160 | 850 | 22 | 173 |
| 8:29.8 | 10,000 | 2:07.4 | 169 | 881 | 23 | 177 |
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Workout Graph
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