Michal Kiradziev 10000m row
10,000
Meters
44:02.5
Time
2:12.1
Pace
601
Calories
171
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 114 |
July 28, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.5 | 10,000 | 2:12.1 | 152 | 822 | 21 | 171 |
| 9:04.0 | 2,000 | 2:16.0 | 139 | 778 | 21 | 155 |
| 8:46.3 | 4,000 | 2:11.5 | 154 | 828 | 21 | 168 |
| 8:45.7 | 6,000 | 2:11.4 | 154 | 830 | 21 | 174 |
| 8:43.1 | 8,000 | 2:10.7 | 156 | 838 | 22 | 178 |
| 8:43.4 | 10,000 | 2:10.8 | 156 | 837 | 22 | 181 |
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Workout Graph
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