Michal Kiradziev 30:00 row
7,041
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 108 |
September 06, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,041 | 2:07.8 | 168 | 876 | 21 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 22 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 21 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 22 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 897 | 22 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 902 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.