Michal Kiradziev 10000m row
10,000
Meters
43:54.6
Time
2:11.7
Pace
603
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 937 |
| Drag Factor | 111 |
September 22, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.6 | 10,000 | 2:11.7 | 153 | 826 | 21 | 154 |
| 8:58.4 | 2,000 | 2:14.6 | 144 | 793 | 21 | 142 |
| 8:50.4 | 4,000 | 2:12.6 | 150 | 816 | 21 | 149 |
| 8:51.2 | 6,000 | 2:12.8 | 149 | 814 | 21 | 153 |
| 8:43.6 | 8,000 | 2:10.9 | 156 | 837 | 22 | 156 |
| 8:30.9 | 10,000 | 2:07.7 | 168 | 878 | 22 | 172 |
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Workout Graph
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