Michal Kiradziev 10000m row
10,000
Meters
44:32.6
Time
2:13.6
Pace
596
Calories
163
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 109 |
September 26, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.6 | 10,000 | 2:13.6 | 147 | 804 | 20 | 163 |
| 9:11.8 | 2,000 | 2:17.9 | 133 | 758 | 20 | 149 |
| 9:02.7 | 4,000 | 2:15.6 | 140 | 782 | 21 | 156 |
| 8:56.1 | 6,000 | 2:14.0 | 145 | 800 | 21 | 163 |
| 8:51.9 | 8,000 | 2:12.9 | 149 | 812 | 21 | 170 |
| 8:30.1 | 10,000 | 2:07.5 | 169 | 880 | 22 | 178 |
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Workout Graph
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