Michal Kiradziev 10000m row
10,000
Meters
44:47.2
Time
2:14.3
Pace
593
Calories
166
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
| Drag Factor | 109 |
October 11, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.2 | 10,000 | 2:14.3 | 144 | 796 | 21 | 166 |
| 9:16.2 | 2,000 | 2:19.0 | 130 | 748 | 21 | 152 |
| 9:07.4 | 4,000 | 2:16.8 | 137 | 769 | 21 | 160 |
| 8:59.3 | 6,000 | 2:14.8 | 143 | 791 | 21 | 166 |
| 8:54.2 | 8,000 | 2:13.5 | 147 | 805 | 21 | 173 |
| 8:30.0 | 10,000 | 2:07.5 | 169 | 881 | 22 | 183 |
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Workout Graph
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