Michal Kiradziev 10000m row
10,000
Meters
43:51.5
Time
2:11.5
Pace
603
Calories
172
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 933 |
| Drag Factor | 111 |
October 18, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.5 | 10,000 | 2:11.5 | 154 | 828 | 21 | 172 |
| 8:47.4 | 2,000 | 2:11.8 | 153 | 825 | 21 | 162 |
| 8:44.0 | 4,000 | 2:11.0 | 156 | 835 | 21 | 170 |
| 8:49.4 | 6,000 | 2:12.3 | 151 | 819 | 21 | 172 |
| 8:48.8 | 8,000 | 2:12.2 | 151 | 821 | 21 | 178 |
| 8:41.9 | 10,000 | 2:10.4 | 158 | 842 | 22 | 180 |
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Workout Graph
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