Michal Kiradziev 10000m row
10,000
Meters
43:48.4
Time
2:11.4
Pace
604
Calories
168
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 945 |
| Drag Factor | 111 |
October 24, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.4 | 10,000 | 2:11.4 | 154 | 830 | 21 | 168 |
| 8:54.5 | 2,000 | 2:13.6 | 147 | 804 | 21 | 148 |
| 8:48.1 | 4,000 | 2:12.0 | 152 | 823 | 21 | 165 |
| 8:44.1 | 6,000 | 2:11.0 | 156 | 835 | 21 | 172 |
| 8:41.3 | 8,000 | 2:10.3 | 158 | 844 | 22 | 177 |
| 8:40.4 | 10,000 | 2:10.1 | 159 | 847 | 22 | 181 |
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Workout Graph
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