Michal Kiradziev 30:00 row
6,931
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 109 |
November 17, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,931 | 2:09.8 | 160 | 850 | 21 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 21 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 21 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 835 | 20 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 21 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 23 |
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Workout Graph
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