Michal Kiradziev 10000m row
10,000
Meters
43:28.5
Time
2:10.4
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 874 |
| Drag Factor | 120 |
December 16, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:28.5 | 10,000 | 2:10.4 | 158 | 842 | 609 | 19 |
| 8:58.7 | 2,000 | 2:14.6 | 143 | 793 | 118 | 20 |
| 8:44.2 | 4,000 | 2:11.0 | 156 | 835 | 121 | 19 |
| 8:38.7 | 6,000 | 2:09.6 | 161 | 852 | 122 | 20 |
| 8:37.8 | 8,000 | 2:09.4 | 161 | 855 | 123 | 20 |
| 8:29.1 | 10,000 | 2:07.2 | 170 | 884 | 125 | 21 |
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Workout Graph
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