Michal Kiradziev 10000m row
10,000
Meters
43:30.3
Time
2:10.5
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 108 |
December 29, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:30.3 | 10,000 | 2:10.5 | 157 | 841 | 608 | 20 |
| 9:00.5 | 2,000 | 2:15.1 | 142 | 788 | 118 | 20 |
| 8:48.6 | 4,000 | 2:12.1 | 152 | 821 | 120 | 20 |
| 8:41.1 | 6,000 | 2:10.2 | 158 | 844 | 122 | 20 |
| 8:34.8 | 8,000 | 2:08.7 | 164 | 865 | 123 | 21 |
| 8:25.2 | 10,000 | 2:06.3 | 174 | 897 | 125 | 22 |
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Workout Graph
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