Michal Kiradziev 1000m row
1,000
Meters
4:45.0
Time
2:22.5
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 81 |
January 09, 2026 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.0 | 1,000 | 2:22.5 | 121 | 716 | 54 | 20 |
| 1:01.7 | 200 | 2:34.2 | 95 | 628 | 10 | 19 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 10 | 19 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 11 | 21 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 11 | 20 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 12 | 24 |
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Workout Graph
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