Michal Kiradziev 10:00 row
2,333
Meters
10:00.0
Time
2:08.5
Pace
142
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 108 |
January 28, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,333 | 2:08.5 | 165 | 866 | 142 | 20 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 20 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 20 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 21 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 21 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 21 |
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Workout Graph
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