Michal Kiradziev 10:00 row
2,381
Meters
10:00.0
Time
2:05.9
Pace
148
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 107 |
January 30, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,381 | 2:05.9 | 175 | 902 | 148 | 22 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 21 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 21 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 21 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 23 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 26 |
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Workout Graph
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