Michal Kiradziev 10:00 row
2,361
Meters
10:00.0
Time
2:07.0
Pace
146
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 104 |
January 31, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 146 | 20 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 19 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 20 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 20 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 21 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 21 |
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Workout Graph
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