Michal Kiradziev 10:00 row
2,329
Meters
10:00.0
Time
2:08.8
Pace
141
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 109 |
February 12, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,329 | 2:08.8 | 164 | 863 | 141 | 21 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 21 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 21 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 21 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 22 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 23 |
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Workout Graph
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