Michal Kiradziev 10:00 row
2,363
Meters
10:00.0
Time
2:06.9
Pace
147
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 110 |
February 14, 2026 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 147 | 21 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 21 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 21 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 20 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 22 |
| 10:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 23 |
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Workout Graph
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