Michal Kiradziev 10:16 row
2,296
Meters
10:16.5
Time
2:14.2
Pace
139
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 99 |
March 07, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.5 | 2,296 | 2:14.2 | 145 | 797 | 139 | 20 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 20 |
| 10:16.5 | 936 | 2:17.0 | 136 | 768 | 57 | 21 |
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