Michal Kiradziev 10:00 row
2,167
Meters
10:00.0
Time
2:18.4
Pace
132
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 95 |
March 21, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 132 | 19 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 20 |
| 4:00.0 | 306 | 3:16.0 | 46 | 459 | 18 | 13 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 21 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 22 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 22 |
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Workout Graph
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