Michal Kiradziev 10:00 row
2,480
Meters
10:00.0
Time
2:00.9
Pace
162
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 95 |
June 20, 2026 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,480 | 2:00.9 | 198 | 972 | 162 | 22 |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 21 |
| 4:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 23 |
| 6:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 23 |
| 8:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 23 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.