Michal Kiradziev 10000m row
10,000
Meters
44:20.4
Time
2:13.0
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
| Drag Factor | 106 |
September 25, 2026 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:20.4 | 10,000 | 2:13.0 | 149 | 807 | 597 | 19 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 788 | 118 | 19 |
| 8:54.6 | 4,000 | 2:13.6 | 147 | 801 | 119 | 19 |
| 8:50.9 | 6,000 | 2:12.7 | 150 | 813 | 120 | 19 |
| 8:48.4 | 8,000 | 2:12.1 | 152 | 817 | 120 | 20 |
| 8:47.7 | 10,000 | 2:11.9 | 152 | 818 | 120 | 20 |
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Workout Graph
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