Michal Kiradziev 10000m row
10,000
Meters
43:56.8
Time
2:11.8
Pace
602
Calories
163
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
| Drag Factor | 99 |
October 06, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:56.8 | 10,000 | 2:11.8 | 153 | 821 | 602 | 20 | 163 |
| 8:53.7 | 2,000 | 2:13.4 | 147 | 802 | 119 | 20 | 147 |
| 8:50.4 | 4,000 | 2:12.6 | 150 | 814 | 120 | 20 | 158 |
| 8:46.7 | 6,000 | 2:11.6 | 153 | 827 | 121 | 20 | 165 |
| 8:47.5 | 8,000 | 2:11.8 | 153 | 818 | 120 | 21 | 170 |
| 8:38.6 | 10,000 | 2:09.6 | 161 | 846 | 122 | 21 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.