Michal Kiradziev 30:05 row
7,117m
Meters
30:05.6
Time
2:06.8
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 122 |
September 19, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 7,117m | 2:06.8 | 171 | 890 | 26 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 30:05.6 | 17m | 2:44.7 | 78 | 569 |
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Workout Graph
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