Michal Kiradziev 30:06 row
7,141m
Meters
30:06.2
Time
2:06.4
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 123 |
October 06, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 7,141m | 2:06.4 | 173 | 895 | 25 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 30:06.2 | 14m | 3:41.4 | 32 | 410 |
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Workout Graph
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