Michal Kiradziev 30:04 row

7,092m

Meters

30:04.9

Time

2:07.2

Pace

441

Calories

Average Watts170
Calories Per Hour884
Stroke Rate24
Stroke Count732
Drag Factor122

October 04, 2021 19:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.9 7,092m 2:07.2 170 884 24
5:00.0 1,138m 2:11.8 153 825 24
10:00.0 1,160m 2:09.3 162 857 24
15:00.0 1,183m 2:06.7 172 890 24
20:00.0 1,190m 2:06.0 175 901 24
25:00.0 1,174m 2:07.7 168 877 24
30:00.0 1,233m 2:01.6 194 969 26
30:04.9 15m 2:43.3 80 576

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Workout Graph

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