Michal Kiradziev 30:05 row
7,282m
Meters
30:05.4
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 754 |
| Drag Factor | 123 |
October 03, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 7,282m | 2:03.9 | 184 | 932 | 24 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 30:05.4 | 17m | 2:38.8 | 87 | 600 |
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Workout Graph
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