Michal Kiradziev 30:04 row
7,399m
Meters
30:04.7
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 130 |
October 11, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 7,399m | 2:01.9 | 193 | 964 | 25 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 30:04.7 | 14m | 2:47.8 | 74 | 554 |
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Workout Graph
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