Michal Kiradziev 30:05 row
7,255m
Meters
30:05.6
Time
2:04.4
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 127 |
October 15, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 7,255m | 2:04.4 | 182 | 925 | 24 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 30:05.6 | 14m | 3:20.0 | 44 | 450 |
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Workout Graph
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