Michal Kiradziev 30:03 row
7,368m
Meters
30:03.6
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 127 |
October 27, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 7,368m | 2:02.3 | 191 | 956 | 22 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 30:03.6 | 10m | 3:00.0 | 60 | 506 |
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Workout Graph
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